Impurities in the blood result in dry and acne-prone skin. Eating black raisins daily helps in getting rid of toxins, waste materials and any other impurties from the blood. Furthermore, it contains natural antioxidants, which helps in detoxifying the body completely
It helps in blood circulation in the scalp, which in turn stimulates hair follicles and prevents hair loss. Its high vitamin C content provides nourishment to the hair, thus preventing premature graying of hair.
Other than potassium, it also consists of high amount of calcium, which is good for our bones. Lack of calcium can result in severe bone disorders like osteoporosis, but eating black raisins daily can help cure that.
Black raisins help keep Low Density Lipoproteins (LDL) or bad cholesterol in check. Polyphenols present in black raisins help in lowering the levels of cholesterol.
The high content of iron in these organic fruits also helps keep anemia at bay. Iron raises the content of hemoglobin in blood, which in turn cures anemia.
