White honey is rich in nutrients such as vitamins, enzymes and minerals. It has natural power to enhance memory, treat all kinds of infections and regulate blood pressure.
White Honey is an expectorant and anti-inflammatory and has been known to effectively treat respiratory conditions such as bronchitis and asthma.
Blueberries protect cholesterol in your blood from becoming damaged. The antioxidants in blueberries have been shown to reduce a predominant risk factor for heart disease by preventing oxidative damage to “bad” LDL cholesterol.
Like cranberries, blueberries contain substances that can prevent certain bacteria from binding to the wall of your bladder, which may help prevent UTIs.
Several studies demonstrate that blueberries have anti-diabetes effects, improving insulin sensitivity and lowering blood sugar levels.